Tuesday and Wednesday I had some very good meals:
Breakfast was turkey salad with celery and Miricle Whip:
Lunch was slow roasted pork with a little BBQ sauce and Frank’s Hot Sauce:
Snack later was 1 1/2 Oz Cashews:
Dinner was homemade chicken and kale soup made with chopped up chicken breast, shredded carrots, a bag of organic Kale from Trader Joe’s, Trader Joe’s Organic chicken broth, and cream:
I also made a couple of quiches – one was the traditional sausage quiche, and I experimented with one made of:
Arugula, spinach, mozzarella cheese, goat cheese and chopped kalamata olives. It was outstanding!
Here are both quiches right out of the oven:
I could not wait to taste it so I had a little slice before going to bed:
Of course I had to have the great “Greek style” quiche for breakfast:
For lunch I had turkey salad:
For a snack, I and 1 1/2 oz cashews:
For an early evening snack, I have 1/2 slice of the sausage quiche. I took them both to the office and our secretary LOVED the Greek-style quiche!!
Dinner was left over chicken and kale soup – but I forgot to take a picture.