P’s Meals and Weigh-Ins: Sunday 3.9 and Monday 3.10.14

Three days into this new round of commitment and so far so good!

Sunday weigh-in: 143.1 – So, how can someone loose 2 pounds in one day?  Obviously, our weight depends on a lot more than calories in and calories out!

Monday weigh-in: 142.8 – Another day with weight decrease – it will be interesting to see what happens each day this week!

Sunday Meals:

Spinach with Feta, but I also sautéed slices baby bell peppers first, and it was really good!

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Snack was coffee and 1 oz pecans:

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Later snack was pepperonis and Tillamook cheddar cheese:

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For dinner, my husband made Tri-Tip Stroganoff - great as usual!

 

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Dessert was a red grapefruit:

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Monday Meals:

pepperonis and cheddar:

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Lunch – left over Stroganoff:

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Snack: Coffee and macadamias:

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Snack #2: pepperonis and cheddar:

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Dinner: Chili made with 2 lbs ground beef, one onion, 2 cans tomato sauce and 1/2 packet Trader Joe’s taco seasoning.  Adorned with cheddar, sour cream and a few sliced greed ripe olives:

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1.2 grapefruit for dessert:

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