P’s Monday 3.17 Meals and Daily Weigh-In

Monday went well.

Morning weigh in was 141.6.

Meals:

Strawberry yogurt protein shake:

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Pot roast:

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Salad of chard and arugula, dices mozzarella cheese, green ripe olives, olive oil and vinegar, with Italian spices and Jane’s Crazy Mixed Up Salt:

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Almonds and coffee:

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Grapefruit:

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Southern Greens and tomato Soup with mozzarella cheese shredded in it:

 

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Late snack of carrots and Pub Cheese Spread – jalapeƱo flavor

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