I am happy to be back on track for good eating these last two days. Maybe since I decided “I am a Triathlete”, I will fuel my bod accordingly:
Sunday weigh-in – as I said yesterday = 146.6
Monday weigh-in: 144.2
Scrambled eggs with arugula, goat cheese and kalamata olives:
Strawberry Protein Drink after my bike ride:
Snack of pepperoni after grocery shopping:
Dinner was left-over meatloaf (made with no breadcrumbs) with 1 slice Trader Joe’s organic American cheese melted on it and Low carb oriental salad with almonds instead of jicama:
Snack was a Cracklebread with goat-cheese and kalamata olive slices:
I LOVE these crackers and with only 4 grams of carbs per cracker, this is a great way to stave off cravings for chips and other snacks:
Late night snack was a grapefruit:
Pot roast cooked all night in the crock-pot – I am really perfecting this!
Crackelbread with 1 TBS Pub Cheese – Jalapeño flavor
Left over Chicken tenders simmered in organic cream of mushroom soup – Husband B made this the other night and it was mighty tasty – forgot to take picture.
Steamed broccoli with 1 slice melted Trader Joe’s American Cheese:
Coffee time with 1-2 OZ peanuts:
Handful of baby carrots – forgot to take picture.
Strawberry Yogurt Protein Shake after evening Tri-training:
Dinner – grilled burger with sautéed Trader Joe’s Hericotts verts, baby bell peppers and peperoni: