I guess I’ll stop fighting the evil mind games the scale plays on us – because this morning I weighed 145.5!
That’s right, down almost 9 pounds from last week – Thursday, and over 6 pounds from Saturday.
How can that be? Because it’s biology not physics! Calories in vs. calories out is not how it works! Not that I understand exactly how it does work, but there’s more to it than the cutting-calories-to-lose-weight way of thinking.
It may be water weight loss, it may be magic – all I know is….Now I’m making progress!