P’s July 11 Friday Weigh Day – Now I’m Making Progress!

I guess I’ll stop fighting the evil mind games the scale plays on us – because this morning I weighed 145.5!

That’s right, down almost 9 pounds from last week – Thursday, and over 6 pounds from Saturday.

How can that be?  Because it’s biology not physics!  Calories in vs. calories out is not how it works!  Not that I understand exactly how it does work, but there’s more to it than the cutting-calories-to-lose-weight way of thinking.

It may be water weight loss, it may be magic  – all I know is….Now I’m making progress!

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