Another week gone in lightning speed!
It was a pretty good week Plan wise, despite the extremely heavy work load – and, I got in five sets of knee – pushups both on Tuesday (10-8-6-7-7) and Thursday (12-9-9-9-9).
We did start running out of “meal-type” food toward the end of the week and had to live on left-overs. I definitely will be going grocery shopping this weekend, and will try to cook up some good stuff for this coming week.
I found a website called PaleoPot.com on a friend’s Facebook and it has some awesome (and easy) looking recipes that I will most definitely be trying! Given it’s Paleo, it is -of course – grain free!
I was only so-so on taking pictures, and here is a sampling of what I ate for the last four days:
Always a good choice of protein – hard boiled eggs (had two)
Super easy and super tasty Cheesy Italian Spaghetti Squash Casserole:
I really like the Atkins Bars, this was a coconut granola-like bar with a dark chocolate bottom:
Had dinner meeting at Applebee’s – ate the Blackened Blue Cheese Burger with side of steamed veggies:
Quick mid-morning snack: Chunks of Boar’s Head Ham and Havarti Cheese – Boar’s Head’s Havarti is especially smooth: