Yes, I know – this is a familiar theme – but, one more good day is under my belt and I am determined to keep all days this good.
What prompted me to get back on track? First, the scale showing 150 helped me there – I cannot keep going up in weight.
Then, B and I cleaned up the kitchen as much as we could after work, so I can start cooking again. Cooking is my key to success and I will just have to make a better effort in keeping it up while “Project Kitchen Remodel” continues. It will be challenging because our cabinets aren’t showing up until November!! As they say – Good Things Come to Those Who Wait! Actually, this applies to weight loss as well! Be patient and that day will come!
I did much better at photographing my food – I only missed one!
Rolled up deli meet with mustard:
Snack of mixed nuts with dark chocolate nubs (Trader Joe’s – that’s all we had at the office – need to get healthier mix of nuts):
Salad with Romaine, chopped up chicken breast, hard boiled egg, snow peas and Cilantro Ranch Dressing (Litehouse brand) – forgot to take picture.
Dinner – back to cooking – grilled burger and a brat (plus a Stella Beer):