Self awareness is always a good thing – right?
I became self-aware that I am NOT good with highly restrictive diets. Duh! That’s why this Plan worked so well for me.
After another 1/2 day of a nagging headache (I have absolutely NO evidence that the headache was due to what I was eating – or not eating), plus mild heartburn (that definitely has to do with what I eat) , I decided to ditch this “cleanse” and eat real food:
El Pollo Loco chicken and a salad of fresh Romaine, carrots, walnuts and Litehouse Big Bleu Dressing – It was terrific!
It’s amazing what boost a couple of couple of days of not-so-severe deprivation did to my attitude towards the on-Plan foods – now I really appreciate all that I CAN eat on this Plan!