P’s meals and workouts update 2.28.15

We’re coming up on the 2nd year anniversary of starting this blog and, unfortunately, I still don’t have my health life dialed in with any consistency.  The good news is that I am seriously working out this year – so far 17 hard strength/conditioning classes I do at my new gym.  I finally joined a smaller gym – I got sick of the LA Fitness/24 Hour Fitness scene.  It’s very near my office, so I have been going before work.  Begrudgingly I’ve realized that this is the only way I am going to be able to fit in exercise.

I really do love the classes – though they are hard, I love the variety and challenge.  I post each workout on FaceBook and plan on doing so until I hit 100 workouts!

The bad news is that I have had very terrible eating habits over the last year – no particular reason – I’ve just lost focus.  I still continue to do research and it ALL points to this being a good plan.  But, I’ve been very true to the plan the last few days and plan on keeping with it.  Food for Thursday, Friday, Saturday was as follows:

Thursday

Cheese, sandwich peperoni (Boars Head of Course) and Boars Head buffalo chicken – really a good flavor!

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Taco Salad and a Stella – I did not get home until almost 10p.m., and I was proud of myself for cooking up some taco meat anyway and not eating something unhealthy:

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Friday

Same morning meal, so I used the same picture

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Taco Salad for lunch – added green ripe olives:

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Snack of carrots and snow peas and a Stella:

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Dinner was a burger and a small red potato with butter and sour cream (I’ll write more on potatoes later)

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Saturday

Still eating left over taco meat – good thing I love it! (Then again, I do love reasons to use sour cream :-)  )

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Snack of veggies and a scoop of onion dip (made with Daisy sour cream and Lipton Onion Soup Mix)

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Dinner was sautéed mixed kielbasa sausage and hot smoked sausage and red and orange bell peppers and onions simmered in beer and wine.  Made this for the family when I was visiting last week and they loved it.  I’ll post the recipe soon.

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